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Wild Spirit Yoga

(281) 546-8003 contact@sahayogahouse.com

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    • CLASSES
    • Events
    • Yoga Teacher Training
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    • Pilates
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    • Wellness
      • Coaching & Sound Sessions
      • Reiki
      • Sound Bath Celebrations
      • Integrative Wellness
      • Integrative Breath
    • About
    • Upcoming Retreats
    • LIVESTREAM
    • Contact
    • Blog

(281) 546-8003 contact@sahayogahouse.com

Wild Spirit Yoga
  • Home
  • CLASSES
  • Events
  • Yoga Teacher Training
  • Yoga
  • Pilates
  • Pricing
  • Wellness
    • Coaching & Sound Sessions
    • Reiki
    • Sound Bath Celebrations
    • Integrative Wellness
    • Integrative Breath
  • About
  • Upcoming Retreats
  • LIVESTREAM
  • Contact
  • Blog

The Integrative Wellness Approach: Balancing Gut Health and

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Shuba Eachempati

As an Integrative Nutrition health coach, Shuba brings a wealth of knowledge in gut health and Ayurveda, complemented by a 300+ hour yoga teaching certification. Her wellness coaching approach embraces the yogic principle of honoring each individual's unique journey to well-being, while incorporating personalized nutrition tailored to their specific goals, lifestyles, and obstacles. This service is dedicated to exploring the profound connection between gut health and overall well-being, offering personalized, practical steps to meet each individual's needs.

Reclaiming Wellness

Are you feeling overwhelmed by dietary information, struggling to make sustainable lifestyle changes, or in need of emotional and mental well-being support? At Saha, we offer personalized nutrition and wellness coaching to guide you in adopting holistic health approaches that enhance your gut health and foster overall well-being. Let us support you on your journey to a healthier and happier life.

Sign Up Now
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What you will receive

- A personalized nutrition approach to well-being that focuses on bio-individuality


- Actionable steps designed for unique goals, lifestyles, and barriers in wellness coaching


- Insight into how gut health influences mental health, emotions, hormonal balance, and overall well-being


- Addressing foundational needs to lead a fulfilling life


- Developing sustainable habits for lasting wellness

Schedule a Free Discovery Call

Integrative Wellness: Balancing Gut Health and Personalized Nutrition

1:1 session A Path Forward

Experience a tailored wellness coaching session focused on your primary health concern, including gut health. We will identify barriers and provide you with actionable steps to kick-start your well-being journey through personalized nutrition. This session includes a discussion of wellness concerns and relevant resources to support your progress. 


$99 - 60 minutes

Fresh Start: Reset your life 3 Sessions

Looking to revamp your eating habits and lifestyle? Our personalized nutrition program offers an in-depth assessment of your needs and barriers, providing practical action steps in each session. You'll receive sustainable nutrition tips, recipe suggestions, activity modifications, and mindfulness practices to support your gut health. Join us for wellness coaching as you start feeling amazing in your body.


3- 60-min sessions  $250

Radiance package 6 Sessions

Embark on a journey to a deeply nourished and energized life through personalized nutrition and wellness coaching. This package offers a private yoga session, 5 transformative coaching sessions, and discussions on topics like restocking your pantry for optimal gut health and making affordable nutrition and behavioral shifts. Experience a vibrant transformation from within.


$600 for maximum impact

Get in touch for a free 20-minute discovery session to understand your needs.

Sessions focused on gut health and personalized nutrition can be held in person or via Zoom, enhancing your wellness coaching experience.

Schedule Now

104 Houston Street, Tomball, Texas 77375, United States

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