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Wild Spirit Yoga

(281) 546-8003 contact@sahayogahouse.com

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    • Home
    • CLASSES
    • Events
    • Yoga
    • Pilates
    • Pricing
    • Wellness
      • Coaching & Sound Sessions
      • Reiki
      • Sound Bath Celebrations
      • Integrative Wellness
      • Wolf Medicine
    • About
    • Upcoming Retreats
    • Yoga Teacher Training
    • LIVESTREAM
    • Contact
    • Blog

(281) 546-8003 contact@sahayogahouse.com

Wild Spirit Yoga
  • Home
  • CLASSES
  • Events
  • Yoga
  • Pilates
  • Pricing
  • Wellness
    • Coaching & Sound Sessions
    • Reiki
    • Sound Bath Celebrations
    • Integrative Wellness
    • Wolf Medicine
  • About
  • Upcoming Retreats
  • Yoga Teacher Training
  • LIVESTREAM
  • Contact
  • Blog

The Integrative Wellness Approach: Balancing Gut Health and

Shuba Eachempati

As an Integrative Nutrition health coach, Shuba brings a wealth of knowledge in Gut Health/Ayurveda and holds a 300+ hour yoga teaching certification. The Integrative wellness coaching approach embraces the yogic principle of honoring each individual's unique journey to well-being, taking into account their specific goals, lifestyles, and obstacles. The service is dedicated to delving into the profound connection between gut health and overall well-being, and providing personalized, practical steps to meet each individual's needs.

Reclaiming Wellness

Are you feeling overwhelmed by dietary information, struggling to make sustainable lifestyle changes, or in need of emotional and mental well-being support? Saha offers guidance on holistic health approaches to improve gut health and achieve overall well-being. Let us support you on your path to a healthier and happier life.

Sign Up Now

What you will receive

- Personalized bio-individual approach to well-being

- Actionable steps tailored to unique goals, lifestyles, and barriers

- Understanding of gut health impact on mental health, emotions, hormonal health, and overall well-being

- Foundational needs addressed for living a fulfilling life

- Sustainable habits and well-being 

Schedule a Free Discovery Call

Packages tailored to fit your needs

1:1 session A Path Forward

A tailored session to address your main health concern. We'll identify barriers and provide you with actionable steps to kick-start your well-being journey. Includes a discussion of wellness concerns and relevant resources to support your progress.

$99 - 60 minutes

Fresh Start: Reset your life 3 Sessions

Looking to revamp your eating habits and lifestyle? Our program offers an in-depth assessment of your needs and barriers, providing practical action steps in each session, along with sustainable nutrition tips, recipe suggestions, activity modifications, and mindfulness practices. Join us as you start feeling amazing in your body.

3- 60-min sessions  $250

Radiance package 6 Sessions

Embark on a journey to a deeply nourished and energized life. This package offers a private yoga session, 5 transformative coaching sessions, and discussions on topics like restocking your pantry for optimal health and making affordable nutrition and behavioral shifts.
Experience a vibrant transformation from within.

$600 for maximum impact

Get in touch for a free 20-minute discovery session to understand your needs.

Sessions can be held in person or via Zoom.

Schedule Now

104 Houston Street, Tomball, Texas 77375, United States

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