SAHA YOGA HOUSE
Yoga Healing Wellness
May 23rd
Integrative Breath
1pm
-
3pm
Mary Opperman
May 23rd
Integrative Breath
Integration means the combining and coordinating of separate parts of elements into a unified whole. Integrative breathing is a safe and nat...
1pm
-
3pm
Mary Opperman
May 27th
Saha Community Sound Bath
7:30pm
-
8:15pm
May 27th
Saha Community Sound Bath
Mark your calendars for a monthly sound healing experience.
Immerse yourself in the harmonious vibrations of crystal bowls and Paola's sooth...
7:30pm
-
8:15pm
May 31st
Yoga Nidra with Shuba
6pm
-
7pm
Shuba
May 31st
Yoga Nidra with Shuba
Join Shuba for a Yoga Nidra offering where she will offer gentle movement to prepare your body for deep rest and repair through Yogic Sleep....
6pm
-
7pm
Shuba
Every Saturday in JUNE
Foundations of Yoga at Saha
11:30am
-
10pm
Lauren Yates
Every Saturday in JUNE
Foundations of Yoga at Saha
Foundations of Yoga at Saha Yoga & Wellness House
A 4-Week Beginner Yoga Series
Saturdays in June · 90 Minutes 11:30-1pm
Whether you are brand...
11:30am
-
10pm
Lauren Yates
June 6th
Kundalini Activation Workshop
2pm
-
4:30pm
Ana Garcia
June 6th
Kundalini Activation Workshop
Join Ana Garcia for Kundaloini Activation Process at Saha Yoga & Wellness House
This workshop is a curated, energetic journey designed to g...
2pm
-
4:30pm
Ana Garcia
Saha Yoga House
