SAHA YOGA HOUSE
Upcoming Yoga workshops, retreats + special events
November 24th
Breathwork & Somatic Scream
1pm
-
3pm
Unity Exhale
November 24th
Breathwork & Somatic Scream
Get ready to take an inward journey of the mind using the power of your breath. This class guides you through holotropic breathwork, which c...
1pm
-
3pm
Unity Exhale
December 7th
Somatic Yin & Myofascial Release: Embodied Healing
4pm
-
7pm
Casey B
December 7th
Somatic Yin & Myofascial Release: Embodied Healing
A Myofascial Release & Somatic Yin -Embodied Healing
Please join Casey Bryan for a unique workshop incorporating a somatic yin practice coup...
4pm
-
7pm
Casey B
December 8th
Candlelight Restorative: Holiday Peace & Calm
6pm
-
7:30pm
Jules Parkin
December 8th
Candlelight Restorative: Holiday Peace & Calm
As the holiday season approaches, it's easy to feel overwhelmed by the hustle and bustle, expectations, and demands on our time and energy.
...
6pm
-
7:30pm
Jules Parkin
December 14th
Integrative Breath
1pm
-
3pm
Mary O
December 14th
Integrative Breath
Integration means the combining and coordinating of separate parts of elements into a unified whole. Integrative breathing is a safe and nat...
1pm
-
3pm
Mary O
December 22nd
Cocoa + Calm: A Holiday Sound Experience
6pm
-
7pm
Paola
December 22nd
Cocoa + Calm: A Holiday Sound Experience
Experience an evening of serenity and warmth with the healing power of crystal bowls & hot cocoa. Join Paola for a unique and rejuvenating w...
6pm
-
7pm
Paola
Saha Yoga House
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