SAHA YOGA HOUSE
Yoga Healing Wellness
October 24th
Integrative Breath
1pm
-
3pm
Mary Opperman
October 24th
Integrative Breath
Integration means the combining and coordinating of separate parts of elements into a unified whole.
Integrative breathing is a safe and nat...
1pm
-
3pm
Mary Opperman
October 25th
The Dance of the Feminine & Masculine
12pm
-
4pm
Fran Ortiz
October 25th
The Dance of the Feminine & Masculine
Date: October 25
Duration: 4 hours
Investment: $88
Within each of us live two powerful and complementary energies: the feminine and the mascu...
12pm
-
4pm
Fran Ortiz
October 28th
Saha Community Sound Bath
7:30pm
-
8:15pm
October 28th
Saha Community Sound Bath
Mark your calendars for a monthly sound healing experience.
Immerse yourself in the harmonious vibrations of crystal bowls and Paola's sooth...
7:30pm
-
8:15pm
November 4th
Saha Monthly Alignment & Awareness Meditation
5pm
-
5:45pm
Fran O
November 4th
Saha Monthly Alignment & Awareness Meditation
Monthly Alignment & Awareness Meditation
Each month carries its own unique energy a distinct pulse shaped by astrological configurations, nu...
5pm
-
5:45pm
Fran O
November 1st
Foundations of Yoga: First Sunday of the month
11:30am
-
12:30am
Lauren Yates
November 1st
Foundations of Yoga: First Sunday of the month
Foundations of Yoga
A place to begin. A place to return.
Foundations of Yoga is an all-levels class designed to explore the building blocks of...
11:30am
-
12:30am
Lauren Yates
Saha Yoga House
