SAHA YOGA HOUSE
Yoga Healing Wellness
November 9th
Integrative Breath
1pm
-
3pm
Mary Opperman
November 9th
Integrative Breath
Integration means the combining and coordinating of separate parts of elements into a unified whole. Integrative breathing is a safe and nat...
1pm
-
3pm
Mary Opperman
November 15th
Canvas & Community: Let Your Art Out
1pm
-
4pm
Eric Sundin
November 15th
Canvas & Community: Let Your Art Out
Join us at Saha Yoga & Wellness House for a fun afternoon of creativity and connection. Painting is more than just putting color on a canvas...
1pm
-
4pm
Eric Sundin
November 16th
Healing Breath: Somatic Breathwork
1pm
-
2:30pm
Suzette S
November 16th
Healing Breath: Somatic Breathwork
We would love for you to join Suzette for Somatic Breathwork at 1pm$40 investment Somatic Breathwork is a modality that facilitates the rele...
1pm
-
2:30pm
Suzette S
November 26th
Thanksgiving Eve Sound Bath:Flute & Crystal Bowls
7:30pm
-
8:45pm
Paola & Rachel
November 26th
Thanksgiving Eve Sound Bath:Flute & Crystal Bowls
Join Paola & Rachel for an evening of sound.
November 26, 7:30pm
Take the night before Thanksgiving to deeply unwind. This 75-minute session ...
7:30pm
-
8:45pm
Paola & Rachel
December 7th
Yoga Nidra
6:30pm
-
7:30pm
Shuba E
December 7th
Yoga Nidra
Join Shuba for a Yoga Nidra offering where she will offer gentle movement to prepare your body for deep rest and repair through Yogic Sleep....
6:30pm
-
7:30pm
Shuba E
Saha Yoga House
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