ABOUT Saha Yoga & WELLNESS HOUSE
Our Story
Saha Yoga and Wellness House is a unique yoga studio located in Old Town Tomball. Our property is a converted 1940’s bunkhouse with a backyard garden for community yoga events and secondary room for one-on-one sessions and teacher training. In 2014, Wild Spirit opened in Tomball, offering yoga classes, private yoga and Pilates sessions, and workshops. In 2021, the owner moved to Colorado, and Jessica Trione took over the business in 2023.
Saha means "together" or "enduring" in Sanskrit, reflecting our core values of unity, collaboration, and shared experience. Our classes help individuals discover their raw strength and power while promoting love towards self and others. We offer yoga and meditation classes, Ayurvedic consults, workshops, Yoga Alliance Certified Yoga School, adventure retreats, and Reiki, Sound Healing & Energy Healing sessions.
We’d love for you to join us!
See you on the mat!
OUR TEACHERS
Jess Trione - Facilitator, Lover + Owner
Jess Trione - Facilitator, Lover + Owner
Jess Trione - Facilitator, Lover + Owner
Loves holding space, strong back, soft heart. You will most likely find your fire in Jess’ class. Big LOVE.
Emily Williams, E-RYT 500
Jess Trione - Facilitator, Lover + Owner
Jess Trione - Facilitator, Lover + Owner
I Choose the surrender, the acceptance, the vulnerability of being afraid and facing my fears. I know that taking these leaps of faith will prepare my heart to open in exactly the ways I’m meant to, thus allowing Life and Love to manifest. I won’t be afraid of the shadows...
Shuba Eachempati, RYT 300
Jess Trione - Facilitator, Lover + Owner
Shuba Eachempati, RYT 300
I love simplicity. I usually know when I'm moving away from my spirit if things are too complex. I believe in cultivating the simple, joyous moments in life. I believe in the beauty of human connection and relating to others. I enjoy sharing my heart and serving from this space.
Tessi Nelson, RYT 200
Joy Bercaw, RYT 200 + Pilates
Joy Bercaw, RYT 200 + Pilates
I truly believe that the power of yoga & fitness transforms lives, as it did mine. I give a positive atmosphere of calm, power & fun for my students. I want to offer a small gift in someone's journey to self improvement.
Joy Bercaw, RYT 200 + Pilates
Joy Bercaw, RYT 200 + Pilates
Joy Bercaw, RYT 200 + Pilates
The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love well.
Angie Pullin, RYT 200
Joy Bercaw, RYT 200 + Pilates
Angie Pullin, RYT 200
At Saha Yoga House, I'm known as the Wolf Teacher. I’m most passionate about somatic work and harnessing the wisdom of my pack to guide you on a journey toward your own transformative experience - Aho! I use my tools of sound healing, and energy clearing to help release physical and emotional tension, trauma, and stress stored in the body
At Saha Yoga House, I'm known as the Wolf Teacher. I’m most passionate about somatic work and harnessing the wisdom of my pack to guide you on a journey toward your own transformative experience - Aho! I use my tools of sound healing, and energy clearing to help release physical and emotional tension, trauma, and stress stored in the body, allowing for a deeper healing and transformation. I'm honored to guide you in my Restorative class or during a personalized private or Reiki session.
Love The Self Aho!
Grace Ngo, RYT 200
Grace Ngo, RYT 200
Angie Pullin, RYT 200
Effervescence at its finest
Jacobb Vela RYT 200
Grace Ngo, RYT 200
Jacobb Vela RYT 200
Manifest and Chill
Two things I love to do however I'll say I am still new to manifestation. We are everything we think and believe. The limits that exist are created by us, by our actions and thoughts.
Fran Kundalini
Grace Ngo, RYT 200
Jacobb Vela RYT 200
The best job is the one where you have fun. Work does not need to be a sacrifice but the great opportunity you have to express your creativity, it is in your heart to do what naturally comes from your hands and soul.
Paola Marino RYT 200
Kristen Trepanier, Pilates, RYT 200
Kristen Trepanier, Pilates, RYT 200
I'm passionate about yoga! I infuse my warm energy into all my classes, whether it's vinyasa flow or restorative. Sound is my medicine, so expect a treat in my classes. My flow classes offer sweat and balancing challenges.
Kristen Trepanier, Pilates, RYT 200
Kristen Trepanier, Pilates, RYT 200
Kristen Trepanier, Pilates, RYT 200
I love connecting with people and hearing their stories from all walks of life. I love cultivating and maintaining authentic, meaningful relationships. I love that I learn so much about life through these relationships. It’s all around a beautiful, deeply meaningful experience. It is the bread and butter to my soul.
Mike Thacker, RYT 200
Kristen Trepanier, Pilates, RYT 200
Mike Thacker, RYT 200
My passion is helping individuals reach their full potential - pain, illness and default patterns prevent people from living their dreams. I teach classes focused on how to align/move bodies to build strength/flexibility, slow/deepen breath to control autonomic function, and recognize/change thoughts and emotions to achieve goals.
Jules Parkin, RYT-200
Katrin Hodgins, Kundalini
Katrin Hodgins, Kundalini
Practicing Restorative Yoga together is a gift! It is a sacred space where we can begin to soften and be. A place to explore and welcome ourselves with kind acceptance. Together, we create a restorative space where compassion and grace flow freely.
Katrin Hodgins, Kundalini
Katrin Hodgins, Kundalini
Katrin Hodgins, Kundalini
Kat Hodgins is a dedicated Kundalini Yoga teacher passionate about guiding others toward deep transformation through breathwork, mantra, movement, and meditation. Rooted in the ancient practices of Kundalini, her classes are designed to awaken inner vitality, balance energy, and cultivate profound self-awareness.
Danielle Edrada, RYT 200
Katrin Hodgins, Kundalini
Danielle Edrada, RYT 200
Movement is a conversation with your body that no one else needs to understand.
